What Mindfulness Practices Can Look Like for Indigenous Communities
Here's what we can learn from mindfulness programs that have aimed to serve Indigenous communities.
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Here's what we can learn from mindfulness programs that have aimed to serve Indigenous communities.
In Canada, researchers were inspired by the Blackfoot story of the Human Spiderweb to create a collective practice for 300 people.
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Indigenous scholar Dr. Yuria Celidwen guides us in a reflection on our interconnection with water, encouraging us to see it as more than just a vital…
Pilina is an indigenous Hawaiian word, or concept, that describes our deep interconnectedness. Harvard clinical psychology fellow Jo Qina'au guides us…
Indigenous scholar Yuria Celidwen guides us in a meditation to strengthen our sense of belonging and connection to the earth.