We're confronted with images and videos of war, racist violence, and more online. Here's how to stay informed while taking care of yourself.
These are the most recent things on the site for the tag: Humor.
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Humor can help us with stress, anxiety, and feeling more connected to others. But is humor connected to mindfulness? And how can we find more of it?
This month, relax and recharge.
Research suggests that laughing more may help us be healthier, happier, and more socially connected.
This month, find ways to address your stress.
A new study finds that even just one conversation with a friend could make you feel more connected and less stressed.
This month, move your body and move forward.