Five Tips for Talking With Kids About What’s Going On in the World
By discussing challenging topics with our children, we can help them practice compassion.
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By discussing challenging topics with our children, we can help them practice compassion.
Susan Cain's new book argues that life is richer and more poignant when we accept pain, sadness, and bittersweet feelings.
Simple ways for educators to help students move from “me” to “we.”
When we face large numbers of people in need, we almost instinctively pull back. By questioning this reaction, we can make space for a more…
We listen to sad music when we want to reflect, belong, or experience beauty or nostalgia.
Today, we wear masks to celebrate Halloween and ward off disease—but the mask has deep roots in human history. Here’s what masks mean to us.
Kristin Neff and Chris Germer explain how self-compassion can transform the way you handle suffering.
The pandemic has taught us some important lessons about how to take care of ourselves and each other.