Kristin Neff and Chris Germer explain how self-compassion can transform the way you handle suffering.
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The pandemic has taught us some important lessons about how to take care of ourselves and each other.
For bridge-builders in the U.S., the way forward is to engage deeply across lines of difference.
A new book argues that humans are more cooperative and trustworthy than we think, and social institutions need to reflect that.
There are many misconceptions about bridging differences, so we consulted with researchers and practitioners to clarify what it is—and…
Even for a psychologist who studies how kids understand racism and violence, talking to her own children about it is difficult.
Here’s how to navigate COVID-19-related challenges at work.
There is no shortage of goodness, kindness, and heroism as the world battles the novel coronavirus.