Seven Ways to Feel Hopeful About Climate Change
You can shift your mindset and take small actions to combat climate anxiety and despair, according to our Science of Happiness podcast guests.
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You can shift your mindset and take small actions to combat climate anxiety and despair, according to our Science of Happiness podcast guests.
We created the Empowered Program to teach youth tools to promote purpose, hope, wisdom, peace, and forgiveness.
Are people in control, or do external forces shape our lives? Our "attributions" affect how compassionate we are to ourselves and others.
Climate change is a mental health issue, not just an environmental one. Compassion practices may help adolescents turn anxiety into action.
Research suggests that providing everyone with money to live could reduce poverty and inequality, and help people make better life choices.
This month, be your best self.
Here's what we have learned from 25 years of research about forgiveness—and its alternatives.
Allison Briscoe-Smith explains why she's hopeful about bridging differences in our society—and what role colleges have to play.
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