Tired in the Morning? Try These Three Things
If you struggle to wake up in the morning, some simple diet and lifestyle changes might help you feel alert and refreshed.
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Your Anxiety Might Be Coming From Your Body
Diet, sleep, and inflammation can all contribute to anxiety—but taking care of your body could help alleviate some of it.
What Does Intellectual Humility Look Like?
Research is uncovering the benefits of recognizing that you might be wrong, who tends to be more humble, and some hints about how to…
If Humans Evolved to Cooperate, Why Is Cooperation So Hard?
Psychologist Nichola Raihani explains why cooperation breaks down and how we can work together for a better world.
How Genetic Tests Change the Way We See Our Race
People who have taken a genetic ancestry test are more likely to self-identify as multiracial, according to a new study.
How Online Stereotypes About Depression Can Make It Worse
A new study finds that YouTube videos perpetuate harmful and stigmatizing myths about depression.
How to Dismantle the Stigma of Mental Illness
According to anthropologist Roy Grinker, we need to push back against the binary of “normal” and “abnormal.”
How Much of Your Happiness Is Under Your Control?
The researchers behind the original "happiness pie chart" share what they've learned in the past 15 years.