Being Selfish Won’t Help Your Career
A new study finds that being manipulative and disagreeable isn't the path to success.
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Your Happiness Calendar for September 2020
This month, process your emotions and connect with what matters.
Even Hungry Babies Want to Share
A new study suggests that babies will give food to someone in need—even if they are hungry themselves.
Three Ways to Boost Your Resilience as a Parent
Take these steps to feel less overwhelmed.
Five Ways Hiking Is Good for You
Hiking in nature is not only good for our bodies, it’s good for our moods, our minds, and our relationships, too.
Creating a Happy Society Is More Complicated Than We Think
More countries are measuring happiness—but are they measuring the right things?
The Ripple Effects of a Thank You
A new study shows that expressing gratitude affects not only the grateful person, but anyone who witnesses it.
What Awe Looks Like in the Brain
A new study sheds light on how our brains respond to awe-inspiring nature.