Four Ways Dancing Makes You Happier
Human bodies are hardwired for dance, which might explain why it's so good for our health, happiness, and relationships.
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What to Do When You Never Feel Good Enough
Are you stuck in constant self-judgment? In a new book, a clinical psychologist suggests a better way to feel good about yourself.
Why Listening to Sad Music Makes You More Sensitive
A new study suggests that hearing somber music enhances our empathy, compassion, and desire to help someone.
How Biology Prepares Us for Love and Connection
Our brains and bodies are wired for empathy, cooperation, generosity, and connection.
Moving Your Body Is Like a Tune-Up for Your Mind
If we want a healthy, happy mind, we need to move our body more, a new book explains.
How to Turn Bad Anxiety Into Good Anxiety
A new book explains that anxiety can give us clues about how to make our lives better.
Our Favorite Parenting Books of 2021
Greater Good picks our favorite books to help parents and their kids thrive.
Our Favorite Books of 2021
Greater Good’s editors pick the most thought-provoking, practical, and inspirational science books of the year.