Your Happiness Calendar for September 2024
This month, look for reasons to be hopeful.
These are the most recent things on the site for the tag: Dreams.
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Your Happiness Calendar for February 2024
This month, communicate mindfully.
What Do Dreams Look Like Across Cultures?
Research that explores the evolution of dreaming reveals what our dreams have in common, and what purpose they might serve.
What Should You Think About to Fall Asleep Faster?
What you think about in bed can keep you awake—or help you fall asleep. Here are some tips to avoid ruminating.
Why Sleep Matters for Kids’ Bodies and Brains
Sleep expert Rafael Pelayo explains the importance of sleep for mental health and how we can better support sleep in our children.
The Emotional Life of Animals—And What It Means for Us
Rather than debate how smart animals are, we should care for them because of their capacity to feel—and perhaps even have spiritual lives.
Does Daydreaming Have a Dark Side?
While daydreaming is often beneficial, daydreams and fantasies that become compulsive can interfere with your daily life.
Eight Movies That Can Make Your Holiday More Meaningful
Here are movies that tackle some of the tough stuff behind the holidays with intelligence and wit.