How Burlesque Heals Its Dancers
Burlesque combines dance, music, and parody as a way to both celebrate and ridicule sexuality—and studies suggest dancers can reap social and…
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The Top “Science of Happiness” Podcast Episodes of 2025
We share our favorite podcast episodes of the year to help you find meaning, connection, and joy.
What Happens When Caregivers Dance
Even just a few minutes of dancing can shift energy, release emotions, and remind us to care for ourselves while we care for others.
Your Happiness Calendar for February 2025
This month, spread love in your corner of the world.
Why Dancing Is The Best Medicine
Dance, one of humanity's oldest art forms, traces its roots back over 10,000 years. Its rhythmic movements are known to release endorphins, strengthen…
Greater Good Resources for Summer Fun
Articles and podcast episodes to help you find joy, laughter, and rest this summer.
Why Caribbean Music Is Good for You
Caribbean music can bring people together and get us moving and dancing, alongside its cultural and political significance.
Your Happiness Calendar for April 2024
This month, play and find joy.
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