Greater Good Resources for Summer Fun
Articles and podcast episodes to help you find joy, laughter, and rest this summer.
These are the most recent things on the site for the tag: Dance.
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Why Caribbean Music Is Good for You
Caribbean music can bring people together and get us moving and dancing, alongside its cultural and political significance.
Your Happiness Calendar for April 2024
This month, play and find joy.
A Short History of Black Happiness
What can African American history tell us about the cultivation of well-being?
What Is Body Appreciation and How Can You Cultivate It?
People with high body appreciation tend to experience less depression and anxiety, and better sexual and life satisfaction.
What Type of Exercise Is Best for Mental Health?
A large new study looks at how exercise can help alleviate symptoms of anxiety and depression.
Your Happiness Calendar for May 2023
This month, find ways to address your stress.
What Art Does for Your Brain
A new book explores how making and appreciating art makes you happier and healthier.