Your Happiness Calendar for February 2025
This month, spread love in your corner of the world.
These are the most recent things on the site for the tag: Dance.
You can view more tags here.
This month, spread love in your corner of the world.
Dance, one of humanity's oldest art forms, traces its roots back over 10,000 years. Its rhythmic movements are known to release endorphins,…
Articles and podcast episodes to help you find joy, laughter, and rest this summer.
Caribbean music can bring people together and get us moving and dancing, alongside its cultural and political significance.
This month, play and find joy.
What can African American history tell us about the cultivation of well-being?
People with high body appreciation tend to experience less depression and anxiety, and better sexual and life satisfaction.
A large new study looks at how exercise can help alleviate symptoms of anxiety and depression.