Are We Getting Self-Care Wrong?
Real self-care helps us manage stress in healthy ways—but some things we turn to for comfort don't fit that bill.
These are the most recent things on the site for the tag: Burnout.
You can view more tags here.
Bonus: Zakiya Used to Be So Fun (Proxy podcast)
The case of the people person who fell out of love with people.
The Science of Trusting Your Intuition
What if burnout isn’t a breaking point, but an invitation to slow down, tune in, and hear the intuition you have been trying to say all along?
Happiness Break: A Self-Compassion Meditation For Burnout
Feeling burned out? Join Dr. Kristin Neff as she guides us through a calming practice to bring kindness and support to ourselves during tough times.
Do We Need to Love Ourselves Before We Love Others?
New research is beginning to investigate the links between self-compassion and compassion toward others.
Strategies for Health Care Leaders to Build Compassion at Work
Providing compassionate care isn't just a choice that health care workers make; it requires larger systems and leaders to support it.
How to Set Boundaries as an Overworked Educator
Boundary-setting and self-compassion are vital practices to help protect your well-being and promote a positive school culture.
What Teachers Really Need to Thrive
Teachers can find support in authentic communities with other teachers that inspire hope and courage.
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