How Social Media Brings Out the Worst in Us
A new book argues that social media does more harm than good and we might be happier and healthier using it less.
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A new book argues that social media does more harm than good and we might be happier and healthier using it less.
A conversation with UC Berkeley School of Public Health professor Jodi Halpern about AI ethics, empathy, and mental health.
Do mental health apps work? Experts explain the risks, and how to choose one wisely.
Character education might be the key to a better internet and help kids flourish online, suggests a team of researchers in the U.K.
Research suggests that online gratitude journaling is good for our well-being, even in difficult circumstances.
Researchers are exploring what wellness looks like in a digital world.
Research on mindfulness apps is limited, but here’s what we know so far.
When your favorite mindfulness app says it’s based in science, check twice. Few actually are.