How You Can Help Kids Be Good People Online
Character education might be the key to a better internet and help kids flourish online, suggests a team of researchers in the U.K.
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Can a Digital Gratitude Journal Help Nurses Under Stress?
Research suggests that online gratitude journaling is good for our well-being, even in difficult circumstances.
How Technology Can Be Part of a Happy Life
Researchers are exploring what wellness looks like in a digital world.
Do Mindfulness Apps Work?
Research on mindfulness apps is limited, but here’s what we know so far.
The Trouble with Mindfulness Apps
When your favorite mindfulness app says it’s based in science, check twice. Few actually are.
Podcast: Parenting in a Media Age
How (and why) we set limits on something as awesome as the iPad, TV, and Xbox.
Parenting in a Media Age
It seems like kids many kids know much more than us adults about the technology around us--a friend of mine just discovered that her 11 year…
Podcast: Are You Addicted to Your Email?
When we need to set limits for ourselves