PROFILE

Stephany Tlalka

Stephany Tlalka is Deputy Editor, Digital, at Mindful.

By Stephany Tlalka | August 24, 2016

When your favorite mindfulness app says it’s based in science, check twice. Few actually are.

The Science of Happiness at Work

Greater Good's online course series offering research-based strategies for more satisfaction, connection, and purpose at work. CEs for health professionals & HR managers.

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Are You the A*Hole?

Worried that you might be wrong in that argument you're having? Intellectual humility can help.
Happiness Break: A Walking Meditation with Dan Harris of 10% Happier (Encore)

Trouble sitting still? Learn to practice meditating by simply walking in this practice guided by 10% Happier host Dan Harris.