PROFILE

Kate Swoboda

Kate Swoboda is the creator of YourCourageousLife.com, and author of The Courage Habit: How to Accept Your Fears, Release the Past, and Live Your Courageous Life. She coaches individuals, teams, and organizations on developing more courage in life and in business, and her work has been featured in USA Today, Forbes, Business Insider, and other publications.

By Kate Swoboda | October 10, 2018

Learning strategies to deal with your fears can help prepare you to take risks and change your life.

The Science of Happiness at Work

Greater Good's online course series offering research-based strategies for more satisfaction, connection, and purpose at work. CEs for health professionals & HR managers.

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Are You the A*Hole?

Worried that you might be wrong in that argument you're having? Intellectual humility can help.
Happiness Break: A Walking Meditation with Dan Harris of 10% Happier (Encore)

Trouble sitting still? Learn to practice meditating by simply walking in this practice guided by 10% Happier host Dan Harris.