Deborah Yip
Deborah Yip is a medical student at the University of California, San Francisco, a former GGSC research assistant, and a contributor to Greater Good.
Can Mindfulness Help When You’re Depressed?
A new book explores how different mindfulness practices can change our relationship with depression.
How a Compassionate Caregiver Can Help You Heal
A new book explores the healing potential of caregivers who offer us connection and compassion.
How to Hack Your Brain to Stay Safer
A new book reveals how our minds make us careless and what we can do to overcome this.
How to Tackle Your Cravings with Mindfulness
Our bad habits and addictive behaviors—like smoking, overeating, or constantly using technology—hurt well-being and public health. A new book…
How Doctors Can Communicate Better with Patients
Two new books suggest that we can improve communication and care in medicine with more mindfulness and presence.
People Who Trust Technology Are Happier
Whether you're religious or not, putting your faith in science and technology could be good for you, a new study suggests.
