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Happiness Break
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Learn research-based practices to develop more compassion, resilience to stress, and moments of joy and inspiration. A happiness break in your day.

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The Science of Happiness
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What does it take to live a happier life? Learn research-tested strategies that you can put into practice today. Hosted by award-winning psychologist Dacher Keltner. Co-produced by PRX and UC Berkeley’s Greater Good Science Center.
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