Featured Forgiveness Stories
Four Reminders of Human Strength and Goodness after Sandy Hook
Are people horrible? It's a question many Americans are asking ourselves after the horror of a school shooting.
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Podcast: Raising Forgiving Kids
How to teach kids the skills they need to be forgiving
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The Healthy Way to Forgive Yourself
Self-forgiveness is critical to well-being—but it has a dark side. Here are four steps to healthy self-forgiveness, based on recent research.
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Just One Thing: Hush the Inner Critic
Messing up is easy, says Rick Hanson. But forgiving yourself takes practice.
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12 Steps to Happiness
A slideshow illustrating a dozen research-tested happiness activities you can start practicing today.
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What We Google When We Google Love
Internet searches for positive emotions and behaviors are increasing; searches for negative emotions are staying flat. We don't know why, but we know people are searching for what's good in humanity.
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Podcast: Forgive and Forget?
When we forget what happened, do we set ourselves up?
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The Happiness of Pursuit
What's the basis of a good life? Jill Suttie reviews three new books about happiness, forgiveness, and gratitude.
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The “Good” Divorce
Twenty percent of kids are damaged by divorce. Here’s how to make kids part of the other 80 percent.
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Is Marital Bliss Sexist?
A brief Q&A with myself.
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Apology and the Crisis in Afghanistan
When Americans burned copies of the Koran last week, they triggered a violent conflict. Have American apologies helped or hurt?
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Fred Luskin on Overcoming the Pain of Intimacy
The director of the Stanford University Forgiveness Projects explores how to cope with the pain of a fight with someone we love.
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Just One Thing: Admit Fault and Move On
It takes a strong person to admit fault, argues Rick Hanson, but it puts us in a stronger position with others.
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From Our Bookshelf: Trusting Relationships, Caring for the Caregivers
A round-up of recent books: The Science of Trust, The Comfort Garden, and Applied Positive Psychology.
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The Ancient Heart of Forgiveness
Jack Kornfield shares extraordinary stories of forgiveness--and explains how the next story could be yours.
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Tuesday Tip: Embrace a Mistake
One thing you can do today to be happier.
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Just One Thing: Drop the Case
Have you built a "case" against someone who wronged you? Rick Hanson explains how to let it go.
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Tuesday Tip: Forgive Someone
One thing you can do today to be happier.
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Forgiveness Gets its Close-Up
An interview with Helen Whitney, director of the new PBS documentary, Forgiveness: A Time to Love and a Time to Hate.
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That’s So Irritating! Last Minute Advice for Surviving the Holidays
Dealing with difficult people over the holidays, yourself included
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How to Make an Apology Work
A new study offers an important tip to anyone looking for forgiveness.
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Holiday Healing
Joshua Coleman discusses how to make the holidays a time for family closeness, not conflict.
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Podcast: Holiday Traditions that Raise Happiness
Combat holiday stress with positive tradtions
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Fred Luskin Explains How to Forgive
His research-tested technique for giving up your grudges.
- More Forgiveness Stories
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The Healthy Way to Forgive Yourself
Self-forgiveness is critical to well-being—but it has a dark side. Here are four steps to healthy self-forgiveness, based on recent research.
-
12 Steps to Happiness
A slideshow illustrating a dozen research-tested happiness activities you can start practicing today.
-
The Ancient Heart of Forgiveness
Jack Kornfield shares extraordinary stories of forgiveness--and explains how the next story could be yours.
-
Just One Thing: Admit Fault and Move On
It takes a strong person to admit fault, argues Rick Hanson, but it puts us in a stronger position with others.
-
Fred Luskin on Overcoming the Pain of Intimacy
The director of the Stanford University Forgiveness Projects explores how to cope with the pain of a fight with someone we love.
-
Just One Thing: Hush the Inner Critic
Messing up is easy, says Rick Hanson. But forgiving yourself takes practice.
-
Four Reminders of Human Strength and Goodness after Sandy Hook
Are people horrible? It's a question many Americans are asking ourselves after the horror of a school shooting.
-
How to Make an Apology Work
A new study offers an important tip to anyone looking for forgiveness.
-
Just One Thing: Drop the Case
Have you built a "case" against someone who wronged you? Rick Hanson explains how to let it go.
-
The “Good” Divorce
Twenty percent of kids are damaged by divorce. Here’s how to make kids part of the other 80 percent.
-
Podcast: Forgive and Forget?
When we forget what happened, do we set ourselves up?
-
Tuesday Tip: Forgive Someone
One thing you can do today to be happier.
-
Podcast: Raising Forgiving Kids
How to teach kids the skills they need to be forgiving
-
What We Google When We Google Love
Internet searches for positive emotions and behaviors are increasing; searches for negative emotions are staying flat. We don't know why, but we know people are searching for what's good in humanity.
-
Forgiveness Gets its Close-Up
An interview with Helen Whitney, director of the new PBS documentary, Forgiveness: A Time to Love and a Time to Hate.
-
From Our Bookshelf: Trusting Relationships, Caring for the Caregivers
A round-up of recent books: The Science of Trust, The Comfort Garden, and Applied Positive Psychology.
-
Is Marital Bliss Sexist?
A brief Q&A with myself.
-
The Happiness of Pursuit
What's the basis of a good life? Jill Suttie reviews three new books about happiness, forgiveness, and gratitude.
-
Tuesday Tip: Embrace a Mistake
One thing you can do today to be happier.
-
Podcast: Holiday Traditions that Raise Happiness
Combat holiday stress with positive tradtions
-
Holiday Healing
Joshua Coleman discusses how to make the holidays a time for family closeness, not conflict.
-
Apology and the Crisis in Afghanistan
When Americans burned copies of the Koran last week, they triggered a violent conflict. Have American apologies helped or hurt?
-
That’s So Irritating! Last Minute Advice for Surviving the Holidays
Dealing with difficult people over the holidays, yourself included
- More Forgiveness Stories
-
Four Reminders of Human Strength and Goodness after Sandy Hook
Are people horrible? It's a question many Americans are asking ourselves after the horror of a school shooting.
-
How to Make an Apology Work
A new study offers an important tip to anyone looking for forgiveness.
-
The Ancient Heart of Forgiveness
Jack Kornfield shares extraordinary stories of forgiveness--and explains how the next story could be yours.
-
What We Google When We Google Love
Internet searches for positive emotions and behaviors are increasing; searches for negative emotions are staying flat. We don't know why, but we know people are searching for what's good in humanity.
-
Apology and the Crisis in Afghanistan
When Americans burned copies of the Koran last week, they triggered a violent conflict. Have American apologies helped or hurt?
-
Fred Luskin on Overcoming the Pain of Intimacy
The director of the Stanford University Forgiveness Projects explores how to cope with the pain of a fight with someone we love.
-
The Healthy Way to Forgive Yourself
Self-forgiveness is critical to well-being—but it has a dark side. Here are four steps to healthy self-forgiveness, based on recent research.
-
Forgiveness Quiz When someone hurts you, are you more likely to turn the other cheek—or seek revenge?
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Just One Thing: Hush the Inner Critic
Messing up is easy, says Rick Hanson. But forgiving yourself takes practice.
-
From Our Bookshelf: Trusting Relationships, Caring for the Caregivers
A round-up of recent books: The Science of Trust, The Comfort Garden, and Applied Positive Psychology.
-
Just One Thing: Drop the Case
Have you built a "case" against someone who wronged you? Rick Hanson explains how to let it go.
-
12 Steps to Happiness
A slideshow illustrating a dozen research-tested happiness activities you can start practicing today.
-
The Happiness of Pursuit
What's the basis of a good life? Jill Suttie reviews three new books about happiness, forgiveness, and gratitude.
-
Holiday Healing
Joshua Coleman discusses how to make the holidays a time for family closeness, not conflict.
- More Forgiveness Stories
-
12 Steps to Happiness
A slideshow illustrating a dozen research-tested happiness activities you can start practicing today.
-
The Ancient Heart of Forgiveness
Jack Kornfield shares extraordinary stories of forgiveness--and explains how the next story could be yours.
-
Four Reminders of Human Strength and Goodness after Sandy Hook
Are people horrible? It's a question many Americans are asking ourselves after the horror of a school shooting.
-
The Healthy Way to Forgive Yourself
Self-forgiveness is critical to well-being—but it has a dark side. Here are four steps to healthy self-forgiveness, based on recent research.
-
Just One Thing: Hush the Inner Critic
Messing up is easy, says Rick Hanson. But forgiving yourself takes practice.
-
What We Google When We Google Love
Internet searches for positive emotions and behaviors are increasing; searches for negative emotions are staying flat. We don't know why, but we know people are searching for what's good in humanity.
-
Fred Luskin on Overcoming the Pain of Intimacy
The director of the Stanford University Forgiveness Projects explores how to cope with the pain of a fight with someone we love.
-
Just One Thing: Drop the Case
Have you built a "case" against someone who wronged you? Rick Hanson explains how to let it go.
-
How to Make an Apology Work
A new study offers an important tip to anyone looking for forgiveness.
-
Just One Thing: Admit Fault and Move On
It takes a strong person to admit fault, argues Rick Hanson, but it puts us in a stronger position with others.
-
Holiday Healing
Joshua Coleman discusses how to make the holidays a time for family closeness, not conflict.
-
Forgiveness Gets its Close-Up
An interview with Helen Whitney, director of the new PBS documentary, Forgiveness: A Time to Love and a Time to Hate.
-
From Our Bookshelf: Trusting Relationships, Caring for the Caregivers
A round-up of recent books: The Science of Trust, The Comfort Garden, and Applied Positive Psychology.
-
The Happiness of Pursuit
What's the basis of a good life? Jill Suttie reviews three new books about happiness, forgiveness, and gratitude.
-
Apology and the Crisis in Afghanistan
When Americans burned copies of the Koran last week, they triggered a violent conflict. Have American apologies helped or hurt?
- More Forgiveness Stories






































