How Your Relationships Affect Your Health
A new book argues that, to be healthy, we should prioritize our social health as much as our physical and mental health.
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Why Does Awe Inspire Us to Help Others?
Research suggests that awe changes how we feel about others, and how we feel about ourselves.
Your Happiness Calendar for May 2024
This month, slow down and simplify.
World Happiness Report Isn’t So Happy for Young Americans
Young people used to be reliably happier than other age groups—but today, in certain regions of the world, they are struggling.
Three Ways to Inspire Kids to Be Generous Around the Holidays
For children, it's not always clear why, when, and how they should show kindness to others.
Should Doctors Prescribe Activities for Mental Well-Being?
We can help children waiting for mental health treatment with "social prescribing," where doctors recommend activities for well-being.
Your Happiness Calendar for October 2023
This month, show love and respect to others.
Your Happiness Calendar for April 2023
This month, cultivate your inner strength.