Five Ways to Help Heal Racial Trauma
Racial trauma has profound mental health consequences for Black people. Here's how to begin healing.
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Racial trauma has profound mental health consequences for Black people. Here's how to begin healing.
With heated protests around the Israel-Hamas war at universities worldwide, here are three ideas for shifting from conflict to conversation.
If we want to build a more equitable society, we need to cultivate the courage required for difficult conversations about race.
What can African American history tell us about the cultivation of well-being?
Choosing love over hate can be difficult, but ultimately it may be the path to healing for ourselves and our society.
These positive stories—from scientific breakthroughs to advancements in global justice—make us feel uplifted and hopeful for the future.
Prayer is a practice that can help people from different religions find a shared identity, come together, and heal.
When people find themselves displaced from their homes, finding or creating beauty is a human impulse that brings hope and resilience.