11 Tips for Protecting Yourself From Upsetting Images on Social Media
We're confronted with images and videos of war, racist violence, and more online. Here's how to stay informed while taking care of yourself.
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We're confronted with images and videos of war, racist violence, and more online. Here's how to stay informed while taking care of yourself.
We created the Empowered Program to teach youth tools to promote purpose, hope, wisdom, peace, and forgiveness.
This month, relax and recharge.
Researchers are working to understand how widespread trauma, like that of South African apartheid, ripples from one generation to the next.
Indigenous youth can find healing, strength, and well-being by engaging with their culture, traditions, and community.
A wave of researchers are investigating how psychedelics work, so they can develop safe and effective mental health treatments.
Here's what we have learned from 25 years of research about forgiveness—and its alternatives.
A new book explores how making and appreciating art makes you happier and healthier.
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