11 Tips for Protecting Yourself From Upsetting Images on Social Media
We're confronted with images and videos of war, racist violence, and more online. Here's how to stay informed while taking care of yourself.
These are the most recent things on the site for the tag: Trauma.
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How Teaching Virtues Can Empower Young People
We created the Empowered Program to teach youth tools to promote purpose, hope, wisdom, peace, and forgiveness.
Your Happiness Calendar for August 2023
This month, relax and recharge.
How Collective Trauma Can Hurt the Next Generation
Researchers are working to understand how widespread trauma, like that of South African apartheid, ripples from one generation to the next.
How a Strong Indigenous Identity Helps Kids Thrive
Indigenous youth can find healing, strength, and well-being by engaging with their culture, traditions, and community.
How Do Psychedelics Work in the Brain?
A wave of researchers are investigating how psychedelics work, so they can develop safe and effective mental health treatments.
Six Ways to Deal With Someone Who Wronged You
Here's what we have learned from 25 years of research about forgiveness—and its alternatives.
What Art Does for Your Brain
A new book explores how making and appreciating art makes you happier and healthier.