How Parents of Children With Autism Can Strengthen Their Relationship
Parents with a solid co-parenting relationship are less stressed and more hopeful.
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How to Cope If Someone in Your House Gets COVID
We all need to think about how we would manage the logistics, isolation, and fear if someone in our household got COVID-19.
Three Ways to Improve Your Sex Life in Lockdown
What can we do to bring the intimacy and spark back into our relationships?
Can We Recover from the Trauma of the Trump Years?
The past four years were marked by extremism, violence, and deception. Americans must find a way to live with those traumas—and with each other.
How Friends Help You Regulate Your Emotions
We get by with a little help from our friends, a new study finds.
How to Become a Friend to Yourself
Kristin Neff and Chris Germer explain how self-compassion can transform the way you handle suffering.
How to Structure Your Day to Feel Less Stressed
If you don’t control your schedule, your schedule will control you.
How to Help Students Feel a Sense of Belonging During the Pandemic
Belonging and connection in the classroom contribute to success and well-being, particularly for marginalized students.