Four Tips for a Successful Digital Detox
These strategies can help you when you want to take a planned break from screen time or social media.
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Can Social Activity Be a Form of Medicine?
There is a growing movement of health care providers prescribing social activities and community engagement to patients, not just pills.
Are Humans Meant to Share Beds?
Here's what research says about the benefits and drawbacks of sleeping alongside your kids and partners.
Your Happiness Calendar for January 2025
This month, start the year with kindness.
Happiness Calendar for Educators for January 2025
This month, foster connection and understanding in your school with daily tips from the Greater Good Science Center.
Can Forgiveness Help You Be More Resilient as a Parent?
A new study finds benefits to forgiveness for mothers of children with disabilities.
Happiness Calendar for Educators for December 2024
This month, bring more light and love into your school with daily tips from Greater Good Science Center.
Strategies for Health Care Leaders to Build Compassion at Work
Providing compassionate care isn't just a choice that health care workers make; it requires larger systems and leaders to support it.