How Feeling Socially Connected Can Help With Chronic Pain
A new study finds that people who have a greater sense of connection and belonging seem to experience pain differently.
These are the most recent things on the site for the tag: Stress.
You can view more tags here.
Six Ways to Deal With Someone Who Wronged You
Here's what we have learned from 25 years of research about forgiveness—and its alternatives.
Seven Guidelines for Healthy Social Connection
If loneliness is an epidemic, governments can offer public health guidelines for connection—which is exactly what Canada is working on.
How Educators Can Get Comfortable With Intellectual Humility
Explore several pathways to more humble, open-minded learning experiences—for yourself and your students.
Your Happiness Calendar for May 2023
This month, find ways to address your stress.
What Art Does for Your Brain
A new book explores how making and appreciating art makes you happier and healthier.
How Mindfulness Can Help Create Calmer Classrooms
In an Arizona school district, a mindfulness program has helped students manage their emotions, feel less stressed, and learn better.
How Our Relationship to Stress Changes Over a Lifetime
A new study suggests that we tend to feel less stressed as we get older.