Spending time in nature helps kids do better in school, in a number of surprising ways.
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Christine Carter reveals the underlying beliefs and assumptions that can thwart our attempts at habit change.
How employees spend their leisure time predicts their feelings and behavior the next day, a new study finds.
Judith Moskowitz explains how positive emotion skills can help us cope with stress.
When your child has special needs, you can find strength in yourself, your family, and your community.
Recent research suggests that relationships marked by greater humility can help moms and dads in the transition to parenthood.
Christine Carter offers a parent three ways to help her daughter handle stress.
Research suggests that being around trees is good for our mental and social well-being.