Can Forgiveness Help You Be More Resilient as a Parent?
A new study finds benefits to forgiveness for mothers of children with disabilities.
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Happiness Calendar for Educators for December 2024
This month, bring more light and love into your school with daily tips from Greater Good Science Center.
Strategies for Health Care Leaders to Build Compassion at Work
Providing compassionate care isn't just a choice that health care workers make; it requires larger systems and leaders to support it.
Happiness Calendar for Educators for November 2024
This month, take time to heal and let go with daily tips from Greater Good Science Center.
The Psychology of Scary Movies and Haunted Houses
Why do we scare ourselves for fun? A controlled scary experience can leave us exhilarated, relaxed, and more resilient in the face of fear.
Resources for Finding Your Balance During a Stressful Election
Americans are stressed about their upcoming election. Here are some tips for managing that stress while building a better democracy.
How Self-Compassion Can Help You Deal With Stress
According to new research, self-compassion may help people use more effective coping strategies and in turn feel better.
What to Do About Guilt Over Your Kids’ Screen Time
Guilt just adds stress to your family's life—but you can use it to motivate healthier choices.