Religious organizations are drawing on research to help parents raise kids with strong character and compassion.
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Mindfulness developed in a communal culture—so it might not have the same benefits for people who are more independent.
A multidisciplinary team of researchers is discovering what makes some societies more peaceful than others.
Tough compassion means speaking up, setting boundaries, and making uncomfortable choices for the greater good.
Can practicing mindfulness make us wiser? Judge Jeremy Fogel explores how being present in the moment helps him keep a clear mind and stay…
Breathing sets off a cascade of physical changes in the body that promote either stress or relaxation.
New research suggests that yoga directly influences our nervous systems, making us happier and healthier.
A new study suggests that the answer depends on the stresses your society is facing.