Can Science and Faith Both Help With Parenting?
Religious organizations are drawing on research to help parents raise kids with strong character and compassion.
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When Meditation Makes You Generous (and When It Doesn’t)
Mindfulness developed in a communal culture—so it might not have the same benefits for people who are more independent.
What Can We Learn from the World’s Most Peaceful Societies?
A multidisciplinary team of researchers is discovering what makes some societies more peaceful than others.
What Does “Tough Compassion” Look Like in Real Life?
Tough compassion means speaking up, setting boundaries, and making uncomfortable choices for the greater good.
Episode 80: How to Make Better Decisions
Can practicing mindfulness make us wiser? Judge Jeremy Fogel explores how being present in the moment helps him keep a clear mind and stay…
Is the Way You Breathe Making You Anxious?
Breathing sets off a cascade of physical changes in the body that promote either stress or relaxation.
Why Yoga Is Good for Your Body and Brain, According to Science
New research suggests that yoga directly influences our nervous systems, making us happier and healthier.
How Does Religion Affect Happiness Around the World?
A new study suggests that the answer depends on the stresses your society is facing.