While much of the research on resilience focuses on individual strengths, it’s social support that may matter the most.
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A new book suggests ways we can infuse more peak experiences into our work and everyday lives.
Relationships today are facing challenges that are unique to modern times. A new book offers three strategies to help yours thrive.
New research is exploring how phubbing—ignoring someone in favor of our mobile phone—hurts our relationships, and what we can do about it.
New research points to one reason joining a choir is good for your mental health.
Brené Brown's new book explores how our society can move past shame and hate toward empathy, connection, and true belonging.
If intimacy doesn't come naturally to you, new research suggests ways to improve your romantic relationships.
Humor researcher Thomas Ford explores how disparaging humor increases prejudice—and what we can do to laugh together again.