A new study examines how different practices benefit people who worry a lot.
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Several exercises to help you make the most of the International Day of Happiness.
Dr. Richard Davidson, founder of the Center for Healthy Minds at the University of Wisconsin, Madison, explains what he sees as the four…
Full-length video for GGSC members: Dr. Richard Davidson, founder of the Center for Healthy Minds at the University of Wisconsin-Madison,…
Recent research backs up Friedrich Nietzsche.
A new study finds that even little rituals, like swirling wine or shaking a sugar packet, can enhance the flavor of food.
New research suggests that cutting back on life’s pleasures helps us enjoy them significantly more.
A study shows feeling awe can make people feel like they have more time, and might make them more likely to help others.