The Superpowers of Sensitive People
A new book explains how sensitivity can be an asset in life—as long as you learn how to manage emotional and physical overwhelm.
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A new book explains how sensitivity can be an asset in life—as long as you learn how to manage emotional and physical overwhelm.
Psychedelic guides provide a safe setting for clients to focus on whatever material comes up during their psychedelic experience.
There's a different way to practice self-compassion if the typical reflective exercises don't work so well for you.
When life is uncertain, our usual responses and coping strategies might not always work. The practice of mental agility can help us be resilient.
A college professor set out to transform the tense climate in her classroom and create a more compassionate space for learning.
Researchers asked kids around the world about their digital lives and what kinds of online experiences would make them happy.
A new study analyzed conservative and liberal Twitter reactions to U.S. gun violence—and found some convergence.
In 2022, an activist brought political opponents together to have an emotional conversation about gun violence.
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