Why Are So Many Adults Today Haunted by Trauma?
Our political and social systems don't support fundamental human needs, says Gabor Mate—which affects our ability to deal with traumatic events.
These are the most recent things on the site for the tag: Resilience. You can view more tags here.
How Comforting Others Helps You with Your Own Struggles
According to two new studies, we need practice dealing with our difficult feelings—and we get it from helping other people manage their own.
How to Give to Others without Burning Out
Research suggests that self-care can reduce stress and exhaustion—if we know how to practice it.
When Teens Need Their Friends More Than Their Parents
A new study suggests that teens may cope with stress better when they're around peers, rather than adults.
Why Don’t We Prepare Enough for Disasters?
A new book outlines the psychological biases that get in the way of good decision-making—and what to do about them.
Suffering May Lead to Extreme Political Beliefs
According to a new study, experiencing adversity may contribute to politically polarized attitudes.
How to Fight Stress with Empathy
Psychologist Arthur Ciaramicoli argues that empathic listening may be the key to reducing stress in our lives.
Syrian Refugee Aid Workers Are Training in Mindfulness
A new program teaches humanitarian aid workers how to build resilience so they can handle the intense stress of supporting those in desperate…