Teaching sixth graders about grief helped teacher Lauren McGovern after the loss of her son.
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New research suggests that training children in managing upsets may hold promise for preventing anxiety later in their lives.
Many COVID-19 policies backfired because governments didn't have enough trust in the goodness of their citizens.
This month, let your struggles and joys coexist.
Talking about mental health can help us reduce stigma and find support and connection.
Gentle physical touch stimulates "cuddle nerves" that lead to beneficial changes in the brain.
While letting your negative emotions out may feel good in the moment, science suggests it might make matters worse in the long run.
You don't have to parent alone. Children and families can benefit from a community of loving caregivers.