Americans are stressed out by their presidential election. These questions will help you check in with yourself—and perhaps boost your resilience.
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Often overlooked, gratitude may be a powerful way to boost high schoolers' well-being, a new study finds.
Fleeting, everyday social interactions matter for our well-being, research suggests.
Even if we can't be around other people, we can take steps to heal loneliness.
These five adolescents are finding a sense of purpose in helping others.
This month, process your emotions and connect with what matters.
A psychologist examines the maddening stress of balancing work and parenting during a pandemic.
Let’s not forget to thank our dogs for all the benefits they bring us—especially through the challenges of COVID-19.