Our political and social systems don't support fundamental human needs, says Gabor Mate—which affects our ability to deal with traumatic events.
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According to two new studies, we need practice dealing with our difficult feelings—and we get it from helping other people manage their own.
Research suggests that self-care can reduce stress and exhaustion—if we know how to practice it.
A new study suggests that teens may cope with stress better when they're around peers, rather than adults.
A new book outlines the psychological biases that get in the way of good decision-making—and what to do about them.
According to a new study, experiencing adversity may contribute to politically polarized attitudes.
Psychologist Arthur Ciaramicoli argues that empathic listening may be the key to reducing stress in our lives.
A new program teaches humanitarian aid workers how to build resilience so they can handle the intense stress of supporting those in desperate…