A large new study looks at how exercise can help alleviate symptoms of anxiety and depression.
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A wave of researchers are investigating how psychedelics work, so they can develop safe and effective mental health treatments.
Here's what we have learned from 25 years of research about forgiveness—and its alternatives.
One way to feel more thankful for things is to imagine life without them. Our guest tries a practice for seeing the bright side, even when…
Researcher Abigail Gewirtz explains how parents can have conversations with kids about global conflict and humanitarian crises.
If we want a healthy, happy mind, we need to move our body more, a new book explains.