How Friendship Helped This Veteran to Heal
I was an unhoused veteran. A chance friendship brought me into community and changed my life.
These are the most recent things on the site for the tag: Ptsd.
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Is Climate Change Hurting Our Relationships?
Research finds that the stress of natural disasters presents challenges and opportunities for romantic relationships.
What Type of Exercise Is Best for Mental Health?
A large new study looks at how exercise can help alleviate symptoms of anxiety and depression.
How Do Psychedelics Work in the Brain?
A wave of researchers are investigating how psychedelics work, so they can develop safe and effective mental health treatments.
Six Ways to Deal With Someone Who Wronged You
Here's what we have learned from 25 years of research about forgiveness—and its alternatives.
How to Practice Gratitude When You’re Not Feeling Thankful (The Science of Happiness Podcast)
One way to feel more thankful for things is to imagine life without them. Our guest tries a practice for seeing the bright side, even when you feel…
How to Talk With Kids About Scary News
Researcher Abigail Gewirtz explains how parents can have conversations with kids about global conflict and humanitarian crises.
Moving Your Body Is Like a Tune-Up for Your Mind
If we want a healthy, happy mind, we need to move our body more, a new book explains.
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