Is Life Coaching a Good Alternative to Therapy?
Depending on your situation, a life coach may or may not be the right person to help you.
These are the most recent things on the site for the tag: Psychology.
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A Short History of Black Happiness
What can African American history tell us about the cultivation of well-being?
Eight Lessons From My Research on Creativity
Want to become more creative? Try cultivating courage, perseverance, humility, ethics, and purpose.
Three New Ideas About Happiness and Well-Being
Psychologists are questioning whether our current understanding of well-being is too limiting and what else is important for a good life.
The Top 10 Insights from the “Science of a Meaningful Life” in 2022
Our team names the most provocative and influential findings published during this past year.
There’s More to Flourishing Than Individual Tips
A new study suggests psychological tips aren’t enough. Policies need to address structural inequities so everyone can flourish.
Why Sad Songs Make You Feel Good
We listen to sad music when we want to reflect, belong, or experience beauty or nostalgia.
Stumbling Into the Next Stage of Your Pandemic Life
A therapist explores the psychology of coming back from the big pandemic pause.