Two Hours of Training Can Help Teachers Reduce Racial Bias
A new study finds that a short empathy training for teachers can reduce suspensions for students of color.
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Can Self-Compassion Help Trans Teens Thrive?
Transgender teens face heightened risks of depression and suicide—but practicing self-compassion can improve their mental health and resilience.
What Happened When Fox News Viewers Watched CNN for a Month
When people get out of their information bubbles, it does change their opinions—but only temporarily.
How to Deepen Our Compassion for Refugees
When we face large numbers of people in need, we almost instinctively pull back. By questioning this reaction, we can make space for a more…
What to Do When Your Anger Is Out of Control
Polls suggest people are getting angrier. But there are good ways to tone it down—for the sake of ourselves and others.
How to Resist Manipulation by Embracing All Your Identities
Learning to celebrate complex identities in ourselves and others could help make the world a better place.
What Keeps Us From Electing a Woman President?
A new study suggests that fears about electability keep people from voting for women, but countering this bias may change how we vote.
Four Ways to Help Students Cultivate Integrity
Educators can help students reflect on right and wrong and act in line with their values.