How to Prepare Kids for Prejudice Against Your LGBTQ Family
Communicating to kids that they are loved and all types of families are valid will help them when they encounter bias and ignorance.
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Is Your Empathy Biased?
A new book argues that our perspectives are always limited, but we can understand other people better if we learn to use empathy wisely.
How Do You Know if You’re Actually Humble?
There are ways to figure out how aware you are of your own limitations—and to cultivate intellectual humility.
How Your Life Is Shaped by the Emotions You Want to Feel
We all have emotional goals that are influenced by our culture. Understanding and adjusting them could help our health and well-being.
Your Happiness Calendar for June 2022
This month, talk about the hard stuff.
Two Hours of Training Can Help Teachers Reduce Racial Bias
A new study finds that a short empathy training for teachers can reduce suspensions for students of color.
Can Self-Compassion Help Trans Teens Thrive?
Transgender teens face heightened risks of depression and suicide—but practicing self-compassion can improve their mental health and resilience.
What Happened When Fox News Viewers Watched CNN for a Month
When people get out of their information bubbles, it does change their opinions—but only temporarily.