Neuroscience research points toward the role our brains play in our happiness, even if we don’t understand all the brain’s mysteries yet.
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It’s hard to think pleasant thoughts—but a new study suggests a quick way to make it easier.
Rick Hanson explains how to help your brain feel rewarded, satisfied, and fulfilled.
The author of How Pleasure Works explains why we do good and how to find true happiness.
A new study suggests feeling in love can bring us pain relief.