How Being Distracted May Lead You to Overindulge
A new study finds that when people multitask, they enjoy pleasant activities less and tend to overindulge afterward to compensate.
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A new study finds that when people multitask, they enjoy pleasant activities less and tend to overindulge afterward to compensate.
A new book explains how we adapt to our experiences—and why it’s worth it to resist.
Research finds that having plants at home is good for our health and well-being. How do you pick the right ones?
Researcher Fred Bryant weighs in on the benefits of savoring the good during the holiday season.
A new book suggests that we can be happier if we embrace life’s difficulties and focus more on relationships and meaning.
A new book explores how making and appreciating art makes you happier and healthier.
It’s time for the Greater Goodies, honoring movies from the past year that exemplify human strengths and virtues.
According to philosopher Martha Nussbaum, animal justice means allowing animals the freedom to live full lives.