What Role Does Pleasure Play in Happiness?
Happiness is multifaceted, and we should be wary of discounting pleasure and enjoyment as shallow or self-indulgent.
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Happiness is multifaceted, and we should be wary of discounting pleasure and enjoyment as shallow or self-indulgent.
A new book explores why we should seek a “psychologically rich life” and how to do it.
This month, look for reasons to be hopeful.
Research suggests that savoring moments of connection can make us feel good and enhance our relationships—particularly for Latinos.
A new study finds that when people multitask, they enjoy pleasant activities less and tend to overindulge afterward to compensate.
A new book explains how we adapt to our experiences—and why it’s worth it to resist.
Research finds that having plants at home is good for our health and well-being. How do you pick the right ones?
Researcher Fred Bryant weighs in on the benefits of savoring the good during the holiday season.