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Noise Pollution Tags

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Happiness Break: Restore Through Silence, with Tricia Hersey

By Science of Happiness Podcast | October 20, 2022

When was the last time you spent a moment savoring silence? Tricia Hersey, aka The Nap Bishop, guides us through an appreciation of silence…

By Science of Happiness Podcast | August 5, 2021

Our guest uses her breath to find calm in some of Los Angeles' noisiest neighborhoods.

Meet the Greater Good Toolkit

For your bookshelf: 30 science-based practices for well-being.

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Science of Happiness Podcast

The Science of Happiness podcast offers research-tested strategies for a happier, more meaningful life. Co-produced by the GGSC and PRX.…

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Three Tips to Be More Intellectually Humble

Researcher Eranda Jayawickreme offers some ideas that can help you be more open and less defensive in conversations.
Encore: 24 Hours of Kindness (The Science of Happiness podcast)

Why should you be nice? Our guest explores how small, daily acts of kindness can produce meaningful life changes.