How to Cope If Someone in Your House Gets COVID
We all need to think about how we would manage the logistics, isolation, and fear if someone in our household got COVID-19.
These are the most recent things on the site for the tag: Mindfulness.
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Three Ways to Improve Your Sex Life in Lockdown
What can we do to bring the intimacy and spark back into our relationships?
How to Become a Friend to Yourself
Kristin Neff and Chris Germer explain how self-compassion can transform the way you handle suffering.
How Educators Can Help Make a Kinder World
By integrating character education, SEL, and mindfulness, schools can cultivate the inherent goodness in students.
Your Happiness Calendar for February 2021
This month, share the love and find some healing.
Announcing the GGSC’s Online Courses for Educators
Learn the science behind SEL and mindfulness and how to weave it into your school to promote student and educator well-being.
The Top Seven “Science of Happiness” Podcast Episodes of 2020
We share our favorite podcast episodes of the year to help you find meaning, connection, and well-being.
Six Techniques to Help You Bridge Differences
Improve your understanding and conversations across divides with these videos, produced in partnership with NationSwell.