World happiness expert Richard Layard explains why policymakers need to focus on improving mental health and human relationships, not just…
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Do you beat up on yourself for being a bad parent? There’s an alternative.
Two new studies suggest a link between understanding our own emotions and relating to other people’s.
Children who experience adversity tend to have health problems later in life. Dr. Nadine Burke Harris explains why—and how we can help heal…
Older people tend to feel more positive than young people—and it might be because they're more mindful.
We'll be better prepared for life's challenges if we cultivate these 12 inner strengths.
At a recent GGSC workshop with Kristin Neff and Shauna Shapiro, our managing editor discovered the visceral power of compassion.
New research suggests that mind-wandering can serve important functions for our performance and well-being.