Our Favorite Books for Educators in 2024
The GGSC's education team picks some of the most thought-provoking, practical, and inspirational education books of the year.
These are the most recent things on the site for the tag: Mindfulness.
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Your Happiness Calendar for December 2024
This month, find peaceful moments together.
Your Happiness Calendar for November 2024
This month, look for good in the world.
How Self-Compassion Can Help You Deal With Stress
According to new research, self-compassion may help people use more effective coping strategies and in turn feel better.
Eight Questions That Can Help You Survive Election Stress
Americans are stressed out by their presidential election. These questions will help you check in with yourself—and perhaps boost your resilience.
Why Meditation Might Need a Warning Label
Research suggests that meditation can sometimes be harmful for certain people—and can even make mental health problems worse.
How to Help Kids Deal With Obsessive Thoughts
Research suggests that children can learn to think differently about sticky, intrusive thoughts so they don't feel controlled by them.
How to Set Boundaries as an Overworked Educator
Boundary-setting and self-compassion are vital practices to help protect your well-being and promote a positive school culture.