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Episode 95: How to Enjoy Life More With Michael Pollan

By Science of Happiness Podcast | July 8, 2021

Bestselling author Michael Pollan tries to get more out of life by temporarily giving up one of his pleasures.

How Gratitude Changes You and Your Brain

Free and online: Join us Thursday, Nov. 21, from 10:30–11:30 a.m. PT for a special conversation on the benefits of gratitude, along with practical techniques for people, and practitioners, to easily incorporate it into day-to-day life.

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Science of Happiness Podcast

The Science of Happiness podcast offers research-tested strategies for a happier, more meaningful life. Co-produced by the GGSC and PRX.…

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Are You the A*Hole?

Worried that you might be wrong in that argument you're having? Intellectual humility can help.
Happiness Break: How to Tune Into Water’s Restorative Power

Indigenous scholar Dr. Yuria Celidwen guides us in a reflection on our interconnection with water, encouraging us to see it as more than just a vital resource, but as kin.