The “Nice Bias” That Middle-Aged Women Face at Work
Even as they achieve more on the job, middle-aged women can be held back by a perceived lack of “niceness,” new research finds.
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Wanting to Help Others Could Make You Happier at Work
A research review finds that employees who are motivated to be kind and helpful tend to have higher well-being at work.
Your Happiness Calendar for October 2022
This month, make time for self-reflection.
Why Is It So Hard to Ask for Help?
When we're in need, we underestimate just how willing people are to assist us and how positive they feel about doing so.
Should You Reward Teens for Being Kind?
A new study explores how different parenting practices might help you raise compassionate kids.
Five Ways to Help Students Feel Connected at School Again
According to students themselves, they are yearning for opportunities to connect with friends and peers as they head back to school.
Four Ways to Cope With Your Empty-Nest Grief
As her daughter leaves for college, Amy L. Eva is discovering it’s time for her to grow, as well.
Your Happiness Calendar for June 2022
This month, talk about the hard stuff.