How Kindness Fits Into a Happy Life
A new analysis of decades of research shows that when we are kind to others, we are healthier and happier.
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What Will the World Look Like After Coronavirus?
Ninety-nine thinkers weigh in on how COVID-19 will impact our future.
Episode 84: Are You Setting the Right Goals?
Setting goals can sometimes feel like setting ourselves up for failure. But journalist Monica Campbell finds there's something magical that…
People in More Diverse Countries Are Less Prejudiced
A new study finds that people in diverse communities feel a greater sense of commonality with others—and have greater well-being, too.
Your Happiness Calendar for February 2021
This month, share the love and find some healing.
The Top Seven “Science of Happiness” Podcast Episodes of 2020
We share our favorite podcast episodes of the year to help you find meaning, connection, and well-being.
Are Facial Expressions the Same Around the World?
We express at least 16 emotions in similar ways across cultures, a new study finds.
Your Happiness Calendar for January 2021
This month, reflect on the past and look toward the future.