Can a Happier Spouse Help You Live Longer?
Older adults have a lower risk of death if their partner is more satisfied with life.
These are the most recent things on the site for the tag: Happiness.
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Is Marriage Really Bad for Women’s Happiness?
Paul Dolan claims that women might be happier if they stay single. What does the research say?
When You Should Help Your Coworkers—and When to Think Twice
Research offers some guidance on how to be more helpful at work—for everyone’s benefit.
Dear Christine: How Can I Get More Sleep?
Christine Carter reveals the underlying beliefs and assumptions that can thwart our attempts at habit change.
Your Happiness Calendar for June 2019
Find meaning and compassion this month.
How Cultural Differences Shape Your Happiness
Researcher William Tov explains why cultural differences matter for well-being.
How Caregivers Can Cultivate Moments of Positivity
Judith Moskowitz explains how positive emotion skills can help us cope with stress.
Why Is Nature So Good for Your Mental Health?
A new study suggests that nature may make us happier and healthier because it inspires awe.