How Modern Life Became Disconnected from Nature
Since the 1950s, research suggests, we have become more and more distanced from nature and its life-giving benefits.
These are the most recent things on the site for the tag: Happiness. You can view more tags here.
How Long Do the Benefits of SEL Programs Last?
SEL programs improve students' well-being, performance, and conduct—and a new research review suggests that these benefits are long-lasting.
How to Get Better at Achieving Your Goals
Christine Carter follows these research-backed steps to turn her good intentions into successful achievements.
How the Science of Happiness Can Help You Connect with Others
After taking our free online course, many students see big changes in their relationships.
Feeling Bad About Feeling Bad Can Make You Feel Worse
According to a new study, people who accept their negative emotions have better psychological health.
What’s the Best Way to Start Getting Happier?
Are you starting your happiness journey? Here are some tips for how to get off on the right foot.
How to Reclaim Your Weekend
A new book explains how we lost our work-life balance, why it matters, and what to do about it.
How the Science of Well-Being Is Evolving
Researchers explore the complexity of well-being at the 5th World Congress on Positive Psychology.