What Happens When You Give People the Benefit of the Doubt
People who view the behaviors of others in a positive light are happier, a new study suggests.
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How to Stop Feeling So Helpless During Quarantine
Research suggests some ways to find a sense of control when you're feeling helpless.
Episode 64: Helping Kids Think About the Good
Sheltering-at-home with kids? These questions can help them, and us, focus on the good things in life.
What Happy People Think About Luck
Your attitude toward luck might influence how happy you are.
Helping Others Can Help You Cope with Lockdown
In the time of coronavirus, turning outward is a win-win prospect.
How to Deal with Sensory Overload as a Sensitive Person
Sometimes it feels like the world wasn’t designed for sensitive people. Here are ways to take care of yourself.
Why Taking Care of Your Own Well-Being Helps Others
Our emotional well-being can benefit the people around us.
How to Avoid Feeling Defeated in Today’s Crazy World
The world's problems may feel overwhelming, but we can nurture our caring spirit so we stay active in solving them.