As her daughter leaves for college, Amy L. Eva is discovering it’s time for her to grow, as well.
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In 2022, an activist brought political opponents together to have an emotional conversation about gun violence.
A doctor reflects on what humility can bring to health care providers and their patients.
William Damon was a purpose researcher focused on the future. But doing a life review helped him heal from a difficult past.
Stephanie Domet had an intense fear of being murdered in her bed—but choosing self-compassion helped her overcome it.
A teenager draws on the work of Martin Luther King Jr. for inspiration in the fight against climate change.
Jill Suttie has found that reflecting on your ideal future helps you feel more optimistic and be intentional about what you want.
Teaching sixth graders about grief helped teacher Lauren McGovern after the loss of her son.