Can Self-Compassion Help Teens With Depression?
A new study finds that learning to be more supportive and kind to themselves can protect teens who are struggling.
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A new study finds that learning to be more supportive and kind to themselves can protect teens who are struggling.
Three states are making it more possible for undocumented immigrants to be licensed as therapists—which is good for their communities.
We can soothe and care for ourselves when there's a painful gap between the way things are and the way we want them to be.
A therapist explains how to navigate insecure attachment and find better ways to communicate and address conflict with your partner.
This month, be a force for good.
Experts on polyamory share insights around communication, community, and support that can be helpful to all parents.
A new book explains how our brains selectively remember and forget, and how to use that knowledge to our advantage.
We interviewed Black people about where happiness comes from and whether 15 typical happiness practices work for them.
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