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Episode 117: Catch Yourself in a Dream

By Science of Happiness Podcast | May 26, 2022

Have you ever known you're dreaming while you're asleep? Our guests try practices to help induce lucid dreams, and we hear what they can…

Meet the Greater Good Toolkit

For your bookshelf: 30 science-based practices for well-being.

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Science of Happiness Podcast

The Science of Happiness podcast offers research-tested strategies for a happier, more meaningful life. Co-produced by the GGSC and PRX.…

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Three Tips to Be More Intellectually Humble

Researcher Eranda Jayawickreme offers some ideas that can help you be more open and less defensive in conversations.
Happiness Break: Embodying Resilience, With Prentis Hemphill

What if you could tap into your inherent resilience at any time? Prentis Hemphill guides a meditation to turn good memories into a state of resilience.