When it comes to freedom, death, and the meaning of life, acknowledging you might have limits can cause existential distress.
These are the most recent things on the site for the tag: Distress.
You can view more tags here.
It's normal to feel anxious or depressed when you're unemployed. Here are some concrete suggestions for building resilience.
A new study looked at what type of journaling is best for our mental health.
Just over 20,000 people took the GGSC self-compassion quiz—and we analyzed the results across different ages, races, and genders.
A new book explains why we keep secrets and provides useful guidance around whether or not to reveal them.
Research suggests that women who can access abortions are healthier and happier—and have better relationships with their subsequent children.
We all have emotional goals that are influenced by our culture. Understanding and adjusting them could help our health and well-being.
You're not alone if you're feeling dread and anxiety about climate change. A new book explains how to channel these feelings to fight for a…