Can Awe Help Students Cope With Climate Change?
Climate education that focuses on natural disasters and catastrophes can overwhelm students. One educator tried focusing on awe instead.
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Climate education that focuses on natural disasters and catastrophes can overwhelm students. One educator tried focusing on awe instead.
Finding ways to bend tasks toward your strengths and passions can make you happier, more productive and find more meaning in your life—no…
Accepting difficult feelings like anger or irritation can help us keep our cool, feel better overall, and find calm on the other side.
Beyond just feeling good, studies show experiencing other people's joy makes us more compassionate and satisfied with life.
When we remember the times someone had our back, it changes the way we view ourselves and the world. Our guest explores what happens when…
Indigenous artist Lyla June leads a 5-minute freewriting exercise about our personal journeys. Autobiographical writing has been shown to…
Playfulness can improve your relationships, help you excel at work, and reduce stress. We explore a strategy shown to help you become more playful.
We all have a playful side, and research shows acting on it can help us when we need to move through challenging emotions, manage conflict,…
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