Three Ways to Help Your Students Cultivate Their Inner Lives
Providing space for young people to explore their spirituality may benefit everyone.
These are the most recent things on the site for the tag: Buddhism.
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When You Feel Jealous, Think About Cultivating “Compersion”
New research on empathic joy points the way to closer intimate relationships.
Four Tips for Sticking to a Meditation Practice
Having trouble sitting still? Here are some suggestions from a meditation researcher.
What Is Sympathetic Joy and How Can You Feel More of It?
Science is discovering how we can be happy with other people and why that's good for us.
Jack Kornfield on Poetry, Mystery, and Social Media
A Q&A with Jack Kornfield about giving feedback at work, using social media wisely, and the poetry in his teachings.
Four Essential Qualities of the Heart
Jack Kornfield reflects on the joy and suffering that is part of being human, and the practices that can help us along the way.
How Radical Friendship Can Lead to Social Change
A new book offers an alternative to allyship: radical friendship.
When Meditation Makes You Generous (and When It Doesn’t)
Mindfulness developed in a communal culture—so it might not have the same benefits for people who are more independent.