Neuroscience research points toward the role our brains play in our happiness, even if we don’t understand all the brain’s mysteries yet.
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One of the most in-depth meditation studies to date shows that different practices have different benefits.
Does your job suck? Neuroscience research suggests it might be missing two key ingredients.
Despite what we might assume, research suggests that self-compassionate people aren't always compassionate.
New research explains how America's political divide is fueled by group dynamics (not just differences of opinion).
If you have trouble with gratitude, you’re not alone. Luckily, there’s something you can do about it.
Parents who embrace attachment parenting can be distressed when they can’t live up to its ideals. They shouldn’t be.
A new book explains the psychology of time and how to harness it for greater well-being.