Learning to express anger in a healthy way will help couples resolve conflicts, instead of letting them simmer.
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Anger can make us feel out of control. Bernard Golden shares three tips for taming our temper.
According to a new study, a mindfulness training program could help law enforcement officers cope with a harrowing job.
Anger has a place at work, Deanna Geddes and Dirk Lindebaum argue, as long as it meets three conditions.
Anger is a tool that helps us read and respond to upsetting social situations. But how can you stop it from getting out of hand?
Two new books tackle the problem of raising difficult kids, offering solutions that are both more compassionate and successful than harsh discipline.