How Teens Are Making Meaning Out of the Pandemic
These five adolescents are finding a sense of purpose in helping others.
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Your Happiness Calendar for September 2020
This month, process your emotions and connect with what matters.
Why We Should Be More Optimistic About Human Nature
A new book argues that humans are more cooperative and trustworthy than we think, and social institutions need to reflect that.
What Makes Us Happier Than Money?
The key to happiness isn't our income but something more meaningful, explains UC Irvine's Belinda Campos, Ph.D.
Seven Ways to Find Your Purpose in Life
Having a meaningful, long-term goal is good for your well-being. Here’s how to find one.
Find Purpose by Connecting Across Generations
Relationships with people of different ages can bring meaning, joy, and a better world.
How Purpose Changes Across Your Lifetime
Purpose is not a destination, suggests research, but a journey and a practice.
How Volunteering Can Help Your Mental Health
According to new research, people become happier over time after they start volunteering.