The Deep Fear That Makes Us Turn to Mister Rogers
Why do we keep summoning Mister Rogers? And why is now the time for a feature film about his influence?
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Three Mindset Shifts That Can Help Students Succeed
Students constantly face obstacles and transitions—and their mindset influences how they respond to them.
Do Your Struggles Expand Your Compassion for Others?
People who have faced significant adversity don't experience "compassion collapse," a new study suggests.
Do We Have an Instinctive Urge to Be Kind?
When someone needs help, what is your first impulse?
Four Ways to Calm Your Mind in Stressful Times
A sense of calm offers us strength and resilience amid the chaos of life.
Does Returning Favors Come Naturally to Kids?
Young kids naturally hold a grudge, but they need to learn to engage in grateful reciprocity.
Can a Psychedelic Experience Improve Your Life?
Evidence is mounting that psychedelic-assisted therapies can improve well-being, in ways that are similar to mindfulness practices.
How to Help Young People Transition Into Adulthood
Modern "rites of passage" can help teens prepare for an uncertain future.