How Volunteering Can Help Your Mental Health
According to new research, people become happier over time after they start volunteering.
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Four Ways to Feel Good on a Hard Day in Lockdown
New research suggests how people are bouncing back from the daily challenges of living with the COVID-19 pandemic.
Need a Hero? Look Around You
We love to exalt heroic individuals. But in this historical moment, collective heroism is best suited to the challenges we face.
How I’m Finding Purpose and Connection in a Pandemic
The coronavirus crisis inspired one millennial to contribute to her communities—and she's not alone.
Even Hungry Babies Want to Share
A new study suggests that babies will give food to someone in need—even if they are hungry themselves.
How to Help Teens Handle the Loss of Proms and Graduations
Losing these ceremonies is a big deal. We need to help them grieve.
Helping Others Can Help You Cope with Lockdown
In the time of coronavirus, turning outward is a win-win prospect.
When Coronavirus Anxiety Is Useful and When It Isn’t
As anxiety around COVID-19 skyrockets, it’s important to know how to rein in our worrying so it's helpful but not debilitating.