Your Happiness Calendar for September 2021
This month, give support and get support.
These are the most recent things on the site for the tag: Altruism.
You can view more tags here.
How Small Moments of Empathy Affect Your Life
A new study suggests that everyday experiences of empathy contribute to our well-being and kind behavior toward others.
If Humans Evolved to Cooperate, Why Is Cooperation So Hard?
Psychologist Nichola Raihani explains why cooperation breaks down and how we can work together for a better world.
When Meditation Makes You Generous (and When It Doesn’t)
Mindfulness developed in a communal culture—so it might not have the same benefits for people who are more independent.
Does Practicing Gratitude Help Your Immune System?
New research suggests that gratitude plays an indirect role in improving our health.
What Helpful Rats Can Teach Us About Humanity
Rats prefer to help their own kind, and human brains may be wired the same way.
Your Happiness Calendar for August 2021
This month, make time for fun and rest.
Five Ways to Protect Your Emotional Health Post-COVID
You don’t need to pick up exactly where you left off. Use these tips to reflect on how you want your life to look.