Does Humility Have a Dark Side?
When it comes to freedom, death, and the meaning of life, acknowledging you might have limits can cause existential distress.
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Did the Pandemic Make Us Less Friendly?
A new study observed rapid changes in personality during the pandemic, with people becoming less open, conscientious, agreeable, and extraverted.
How Happy Will You Be in Old Age? It Depends Where You Live
A new study calls into question the idea that happiness increases after midlife.
How Self-Compassionate Are Different Groups of People?
Just over 20,000 people took the GGSC self-compassion quiz—and we analyzed the results across different ages, races, and genders.
How Your Life Is Shaped by the Emotions You Want to Feel
We all have emotional goals that are influenced by our culture. Understanding and adjusting them could help our health and well-being.
Four Keys to Well-Being That May Help You Live Longer
A new study suggests that optimism, happiness, social support, and purpose in life could increase longevity in older adults.
Is Your Brain Foggy? Here Are Five Ways to Clear It
Studies are finding that isolation, stress, and uncertainty can cause forgetfulness and disorganization. Here’s what to do about it.
Three TV Series Showing Us How to Bridge Generation Gaps
If you can’t begin to imagine a thriving multigenerational, multicultural future, turn on the tube.