OptionB.Org is an initiative of the Sheryl Sandberg & Dave Goldberg Family Foundation. Our goal is to help people build resilience, both in the face of adversity and in their everyday lives, and better support loved ones who are coping with challenges. At optionb.org, people can find and share personal stories, join groups for solidarity and support, and access resources to help them build resilience.
The U.K.’s leading grief expert wants to change the way we confront fear, death, and loss.
Communication expert Tamara Afifi offers strategies for parents and kids who are coping with difficulty.
A Q&A with professor Chris Davis on how we make sense of loss—and how to support people in their grief.
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