PROFILE

Dawn Branley-Bell

Dawn Branley-Bell, Ph.D. is a chartered psychologist and research fellow at Northumbria University. A committee member of the British Psychological Society (BPS) Cyberpsychology section, Dawn specializes in research around social media use, health and well-being, and online behavior. She is particularly interested in online communication around eating disorders, self-harm, and suicidal ideation. Dr Branley-Bell’s other research interests include exploring the positive side of internet usage, cybersecurity, and technology-based interventions to support recovery and/or promote behavior change.

Six Tips to Avoid Being Overwhelmed by the News

By Dawn Branley-Bell | April 7, 2021

Here's how to cope when all the negative news is triggering you.

The Science of Happiness at Work

Greater Good's online course series offering research-based strategies for more satisfaction, connection, and purpose at work. CEs for health professionals & HR managers.

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Are You the A*Hole?

Worried that you might be wrong in that argument you're having? Intellectual humility can help.
How To Find Calm Through Walking

Meditation has proven benefits, but the style that works best depends on a person's habits and preferences. In this episode of The Science of Happiness, we explore walking meditation, a powerful practice for feeling more centered and grounded. Dan Harris, host of the award-winning 10% Happier podcast, shares how walking meditation helps him manage the residual stress and anxiety from years of war reporting and high-pressure TV anchoring. Then, Dr. Paul Kelly from the University of Edinburgh dives into the science, explaining how walking meditation can reduce stress, sharpen focus, and improve overall well-being.