Featured Gratitude Stories
Is Gratitude the Path to a Better World?
An interview with Brother David Steindl-Rast, Benedictine monk, author, and leading figure in the worldwide gratitude movement.
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Five Ways to Cultivate Gratitude at Work
Americans are less likely to say "thanks" on the job than anywhere else, which hurts productivity and happiness. That needs to change.
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How Gratitude Can Help You Through Hard Times
It's easy to feel grateful when life is good, says Robert Emmons. But when disaster strikes, gratitude is worth the effort.
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Video: Dealing with Entitled Kids
Know some entitled brats? A regular gratitude practice could be just the ticket.
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Five Ways Giving Thanks Can Backfire
Most of the time, gratitude is good. But research finds that there are situations when "thank you" may be the wrong response.
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Why Lent Makes People Happy (and Netflix Doesn’t)
New research suggests that cutting back on life’s pleasures helps us enjoy them significantly more.
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Five Life Lessons from “56 Up”
The "Up" documentaries have followed 14 people from ages seven to 56—and in the process illustrated recent discoveries about the science of a meaningful life.
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Podcast: Gratitude for Lovers
A tip for Valentine's Day
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Five Ways to Renew an Old Love
Love is fleeting, says one of the world's leading experts on positive emotion. But with practice, you can foster love anytime you wish—and in doing so, renew old bonds.
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Four Ways to Make the Most of Gratitude on Valentine’s Day
Whether February 14th is your first Valentine’s Day together or your 35th, it's a great excuse to show gratitude for the one you love.
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Relationship Tip: Say—or Just Think—Thanks
An easy way to feel more in love.
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Gratitude is for Lovers
New research says thankfulness, not romance, might be key to a happy Valentine's Day.
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We’re revamping the Gratitude Journal!
What are you grateful for?
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Gratitude Journal: Thankful for Family
What are you grateful for?
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Gratitude 365
Three gratitude practices to make habits in the New Year
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Gratitude Journal: Family Road Trips
What are you grateful for?
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How Grateful are Americans?
A new poll finds that Americans think their own gratitude is increasing, while everyone else’s is going down. The good news? This is impossible!
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Gratitude Journal: Ringing in the New Year!
What are you grateful for?
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The Top 10 Insights from the “Science of a Meaningful Life” in 2012
The most surprising, provocative, and inspiring findings published this past year.
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A “Thnx” a Day Keeps the Doctor Away
Research predicts gratitude will make people happier and healthier. But we didn't expect our new online gratitude journal, Thnx4.org, to have such a positive impact on participants.
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Gratitude Journal: Grateful for Sisters
What are you grateful for this holiday season?
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Gratitude Journal: “Wall of Gratitude”
What are you grateful for? Share it here!
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Why Gratitude Works
Gratitude seems hokey to some. But in a new video, Christine Carter explains why "thank you" is so important to happiness and life satisfaction.
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How to Foster Gratitude in Schools
When students are thankful, they feel more connected to their schools and teachers, explain researchers Jeffrey J. Froh and Giacomo Bono.
- More Gratitude Stories
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How Gratitude Can Help You Through Hard Times
It's easy to feel grateful when life is good, says Robert Emmons. But when disaster strikes, gratitude is worth the effort.
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When Are You Sacrificing Too Much in Your Relationship?
Close relationships require sacrifice. Here are seven questions to ask yourself before you give up too much.
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Tips for Keeping a Gratitude Journal
Here's a way to be thankful all year long.
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Five Ways Giving Thanks Can Backfire
Most of the time, gratitude is good. But research finds that there are situations when "thank you" may be the wrong response.
-
Five Ways to Cultivate Gratitude at Work
Americans are less likely to say "thanks" on the job than anywhere else, which hurts productivity and happiness. That needs to change.
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How to Trick Your Brain for Happiness
Rick Hanson explains how you can intentionally change your brain to create lasting happiness and well-being.
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The Foundation of Happiness
My favorite gratitude practices.
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10 Steps to Savoring the Good Things in Life
We get plenty of advice for coping with life’s negative events. But can we deliberately enhance the impact of good things on our lives?
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10 Ways to Become More Grateful
Robert Emmons offers everyday tips for living a life of gratitude.
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Video: Dealing with Entitled Kids
Know some entitled brats? A regular gratitude practice could be just the ticket.
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12 Steps to Happiness
A slideshow illustrating a dozen research-tested happiness activities you can start practicing today.
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Why Gratitude Is Good
Need some motivation for practicing gratitude this Thanksgiving? Robert Emmons, the world's leading scientific expert on gratitude, reveals why gratitude is good for our bodies, our minds, and our relationships.
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Is Gratitude the Path to a Better World?
An interview with Brother David Steindl-Rast, Benedictine monk, author, and leading figure in the worldwide gratitude movement.
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5 Ways Giving Is Good for You
Jason Marsh and Jill Suttie offer added incentives to get into the holiday spirit.
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Five Ways to Renew an Old Love
Love is fleeting, says one of the world's leading experts on positive emotion. But with practice, you can foster love anytime you wish—and in doing so, renew old bonds.
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The Top 10 Insights from the “Science of a Meaningful Life” in 2012
The most surprising, provocative, and inspiring findings published this past year.
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A Surprisingly Simple Way to Feel Madly in Love
Love Potion No. 9: Gratitude in Relationships
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Animal Instincts: Not What You Think They Are
Marc Bekoff explains how many different animal species show grief, friendship, gratitude, wonder, and a range of other emotions.
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Teenagers: Are Yours More Entitled Than Grateful?
When gratitude is a good idea that doesn’t work
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A Scientific Reason to Stop and Smell the Roses
A new study suggests people are happier when they take time to appreciate the good things in life.
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Why Lent Makes People Happy (and Netflix Doesn’t)
New research suggests that cutting back on life’s pleasures helps us enjoy them significantly more.
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Five Life Lessons from “56 Up”
The "Up" documentaries have followed 14 people from ages seven to 56—and in the process illustrated recent discoveries about the science of a meaningful life.
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Are You Getting Enough Positivity in Your Diet?
Positive emotions don’t just make us feel good, explains Barbara Fredrickson. They transform our minds, our bodies, and our ability to bounce back from hard times. Learn Dr. Fredrickson’s research-tested formula for flourishing in life.
- More Gratitude Stories
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Are You Getting Enough Positivity in Your Diet?
Positive emotions don’t just make us feel good, explains Barbara Fredrickson. They transform our minds, our bodies, and our ability to bounce back from hard times. Learn Dr. Fredrickson’s research-tested formula for flourishing in life.
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Gratitude Quiz Are you truly grateful for the good things in your life—or do you take them for granted?
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Should Women Thank Men for Doing the Dishes?
Anne-Marie Slaughter’s “Having it All” essay in this month's The Atlantic raises important questions about men, women... and gratitude.
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How to Trick Your Brain for Happiness
Rick Hanson explains how you can intentionally change your brain to create lasting happiness and well-being.
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6 Simple Practices to Handle Holiday Stress
James Baraz explains how you can really enjoy the holidays.
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The Top 10 Insights from the “Science of a Meaningful Life” in 2012
The most surprising, provocative, and inspiring findings published this past year.
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When Are You Sacrificing Too Much in Your Relationship?
Close relationships require sacrifice. Here are seven questions to ask yourself before you give up too much.
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Animal Instincts: Not What You Think They Are
Marc Bekoff explains how many different animal species show grief, friendship, gratitude, wonder, and a range of other emotions.
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What We Google When We Google Love
Internet searches for positive emotions and behaviors are increasing; searches for negative emotions are staying flat. We don't know why, but we know people are searching for what's good in humanity.
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The Grateful Dead
Here's what happens when researchers make people visualize their own deaths.
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5 Ways Giving Is Good for You
Jason Marsh and Jill Suttie offer added incentives to get into the holiday spirit.
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10 Ways to Become More Grateful
Robert Emmons offers everyday tips for living a life of gratitude.
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Why Gratitude Is Good
Need some motivation for practicing gratitude this Thanksgiving? Robert Emmons, the world's leading scientific expert on gratitude, reveals why gratitude is good for our bodies, our minds, and our relationships.
-
10 Steps to Savoring the Good Things in Life
We get plenty of advice for coping with life’s negative events. But can we deliberately enhance the impact of good things on our lives?
-
A Scientific Reason to Stop and Smell the Roses
A new study suggests people are happier when they take time to appreciate the good things in life.
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The Science of Happiness, Coming Soon to a Theater Near You
An interview with Roko Belic, director of the new documentary film Happy.
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Should Lottery Winners Share with Their Colleagues?
Greater Good's Jason Marsh writes on CNN.com that sharing the latest Mega Millions jackpot might bring the winners more happiness than keeping the prize all to themselves.
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Why Lent Makes People Happy (and Netflix Doesn’t)
New research suggests that cutting back on life’s pleasures helps us enjoy them significantly more.
-
Gratitude is for Lovers
New research says thankfulness, not romance, might be key to a happy Valentine's Day.
- More Gratitude Stories
-
The Top 10 Insights from the “Science of a Meaningful Life” in 2012
The most surprising, provocative, and inspiring findings published this past year.
-
How to Trick Your Brain for Happiness
Rick Hanson explains how you can intentionally change your brain to create lasting happiness and well-being.
-
10 Ways to Become More Grateful
Robert Emmons offers everyday tips for living a life of gratitude.
-
10 Steps to Savoring the Good Things in Life
We get plenty of advice for coping with life’s negative events. But can we deliberately enhance the impact of good things on our lives?
-
Why Gratitude Is Good
Need some motivation for practicing gratitude this Thanksgiving? Robert Emmons, the world's leading scientific expert on gratitude, reveals why gratitude is good for our bodies, our minds, and our relationships.
-
Tips for Keeping a Gratitude Journal
Here's a way to be thankful all year long.
-
12 Steps to Happiness
A slideshow illustrating a dozen research-tested happiness activities you can start practicing today.
-
Five Ways to Renew an Old Love
Love is fleeting, says one of the world's leading experts on positive emotion. But with practice, you can foster love anytime you wish—and in doing so, renew old bonds.
-
5 Ways Giving Is Good for You
Jason Marsh and Jill Suttie offer added incentives to get into the holiday spirit.
-
Are You Getting Enough Positivity in Your Diet?
Positive emotions don’t just make us feel good, explains Barbara Fredrickson. They transform our minds, our bodies, and our ability to bounce back from hard times. Learn Dr. Fredrickson’s research-tested formula for flourishing in life.
-
When Are You Sacrificing Too Much in Your Relationship?
Close relationships require sacrifice. Here are seven questions to ask yourself before you give up too much.
-
How Gratitude Can Help You Through Hard Times
It's easy to feel grateful when life is good, says Robert Emmons. But when disaster strikes, gratitude is worth the effort.
-
6 Simple Practices to Handle Holiday Stress
James Baraz explains how you can really enjoy the holidays.
-
Animal Instincts: Not What You Think They Are
Marc Bekoff explains how many different animal species show grief, friendship, gratitude, wonder, and a range of other emotions.
-
Five Ways to Cultivate Gratitude at Work
Americans are less likely to say "thanks" on the job than anywhere else, which hurts productivity and happiness. That needs to change.
-
Should Women Thank Men for Doing the Dishes?
Anne-Marie Slaughter’s “Having it All” essay in this month's The Atlantic raises important questions about men, women... and gratitude.
-
Gratitude is for Lovers
New research says thankfulness, not romance, might be key to a happy Valentine's Day.
-
What We Google When We Google Love
Internet searches for positive emotions and behaviors are increasing; searches for negative emotions are staying flat. We don't know why, but we know people are searching for what's good in humanity.
-
How to Foster Gratitude in Schools
When students are thankful, they feel more connected to their schools and teachers, explain researchers Jeffrey J. Froh and Giacomo Bono.
-
Why Lent Makes People Happy (and Netflix Doesn’t)
New research suggests that cutting back on life’s pleasures helps us enjoy them significantly more.
-
What Are You Grateful For?
Some of today's leading artists share their gratitude lists. What's on yours?
- More Gratitude Stories



























































