Greater Good Live
Author and therapist Paul Gilbert explores how awareness of how our own minds work can help break negative thought patterns and help us to become more compassionate.More about Paul Gilbert.
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How Mindfulness Fosters Compassion
September 2013 | TRT 22:24
In this presentation from the GGSC’s “Practicing Mindfulness & Compassion” conference, Paul Gilbert explains how we can wake up to compassion.