Teaching Mindsight

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October 2010 | TRT 8:46

Daniel Siegel explains how mindsight can be taught to almost anyone, from young children to people in their 90s.

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Teach Compassion: Daniel Siegel	What is Mindsight?	The Triangle of Well-Being
Mindsight vs. Emotional Intelligence

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Daniel Siegel

The renowned psychiatrist and author of The Mindful Brain explains how better understanding our inner lives can improve our mental health and transform our relationships with others. More about Daniel Siegel.

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