Adam Hoffman

Adam Hoffman


Adam Hoffman is a Greater Good editorial assistant.


Stories by Adam Hoffman

Paul Piff

Articles: How Awe Makes Us Generous

By Adam Hoffman | August 3, 2015

A new study finds that feeling small in nature makes us more generous to other humans.


Articles: When Empathy Hurts, Compassion Can Heal

By Adam Hoffman | August 22, 2013

A new neuroscientific study shows that compassion training can help us cope with other people's distress.


Articles: Are Positive Emotions Good for Your Heart?

By Adam Hoffman | July 31, 2013

A new study is the first to find that happy people have less risk of a heart attack--even if their family history puts them at high risk.


Articles: Want to Satisfy Your Partner? Give them Some Gratitude

By Adam Hoffman | July 23, 2013

A new study shows how receiving gratitude improves people's attitudes toward their relationship.




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Self-Compassion By Kristin Neff Learn to be kind to yourself. A society obsessed with competition doesn't always make that an easy thing to do, but seeking after self-compassion, not self-esteem, is our ticket to happiness.

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"It is a great good and a great gift, this Greater Good. I bow to you for your efforts to bring these uplifting and illuminating expressions of humanity, grounded in good science, to the attention of us all."  
Jon Kabat-Zinn

Best-selling author and founder of the Mindfulness-Based Stress Reduction program

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